This course is a group 1 day programme.

Saturday 9-3pm

Coffee & Tea provided

1/2 hr lunch break for you to sort yourself.

Designed for a Saturday, working from workbooks covering 7 sessions.

By the end of the course participant will have a better understanding of Anger, and how to manage it, understand it, and realise when they are getting angry or others, understand their triggers.  Learn strategies around dealing with it, rather than taking it out on others by being verbally & physically abusive.

Participants keep the workbook, and get a completion certificate.

Cost $170 pp To be paid 1 week prior to the course date.  Registration is required.

Please feel free to ring and speak to us about our courses.